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Time & Energy Management

New (plus some tried-and-true) ideas for self-care this season

Leadership Development

The books I recommend most frequently to leaders

Leadership Development

Holidays your colleagues might be celebrating

Time & Energy Management

Quiet quitting isn’t quitting at all

Time & Energy Management

Slowing down and taking stock (before life forces it on you)

Time & Energy Management

Commit to doing (just a little bit) less this year

Contact Metta Solutions

Metta Solutions, LLC
3511 Shannon Rd.
3rd Floor
Durham, NC 27707
Telephone: (919) 913-4507

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