Imagine a state of seamless harmony
between the personal and professional.

Confident, effective and empowering leadership. Clarity about next career steps and comfort that goals are likely to be realized.  Metta Solutions coaching, training and consulting engagements are designed to get you there. 

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Coaching for Professionals

Using the Professional Careers by DesignTM approach, we customize a coaching framework grounded in your core values and priorities (what matters most to you), we empower you to envision, plan and bring your own professional transformation to life. Whether you need to determine how to better align your schedule with your priorities, grow your efficacy as a leader or map your next move, Metta Solutions coaching enables you to design and deliver on your goals.

You’ll gain tools, resources, wisdom and the confidence to manage a thriving work life in a way that works in tandem with — not against — your personal priorities.

Learn more about how coaching can transform your work life!


Coaching for Groups and Teams

Whether you are part of a group of people wanting to pursue coaching around a topic of shared interest like leadership development, or a team of professionals who wish to work together more effectively, group and team coaching enables professionals to benefit from the synergy of learning alongside others with different life experiences and shared goals.

Metta Solutions group and team coaching engagements are goal-oriented yet adaptive to meet the needs of the group. Your coach brings an independent perspective and the resources to move everyone forward – as individuals and a team.

Learn more about how group or team coaching can move your team forward!



Metta Solutions offers onsite and virtual training in a variety of topic areas, including Professional Careers by DesignTM, as well as fundamental and advanced topics in time and energy management, leadership development and career strategy. Learners gain tools and touchstones for navigating challenging situations, setting boundaries, leading effectively and building a sustainable and rewarding work life. Training is engaging, interactive and designed to foster connection and a lasting sense of community.

Learn how Metta Solutions training can help meet your organization’s needs.


Our consulting engagements are designed to bring an outside perspective to help you see problems — and solutions — differently. We design and deliver customized professional development programs that address challenges and deliver on goals through coaching, training and other services. When appropriate, we utilize the Professional Careers by DesignTM approach in consulting engagements that involve opportunities related to talent development, management and retention. Metta Solutions specializes in leadership development, career strategy and time and energy management, although we bring expertise in a variety of other areas.

Find out how we can help your organization!

How to Get Started

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Contact Us

Contact us to discuss your unique needs.


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Learn about our Training Services

Our coaching, training and consulting services are flexible and always customized to meet your unique needs.

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Read our blog to get inspired

Learn and connect at our hub for leadership, career and time and energy management insight and resources.

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Unlock your potential and align with what matters most to you. It’s that simple.