Welcome to the new Metta Solutions!

our services

Positioning individuals and organizations to thrive

Whether you are seeking support for your own growth or those on your team,
Metta Solutions can help.

Solutions for
individuals 

Are you striving for more?

Whether you are seeking more meaning, more impact or more success in your professional life, Metta Solutions is here to help.

Our experienced executive coaches are seasoned leaders with deep training and on-the-ground experience in professional development, leadership, career design and more. We are committed to helping people put their personal priorities at the heart of their professional choices — a model that has enabled thousands of professionals to achieve more.

We can help you clarify your goals, enhance your leadership skills and seize the success you are craving.

"Amy Burkhalter is a very experienced coach and I had a great experience working with her. It was easy to talk to her and her questioning style often led to uncovering the concerns/issues even when it was difficult for me to articulate them myself."

— 
ZKS

"Our coaching sessions were truly transformative. Her guidance was instrumental in helping me grow into a more effective leader, especially during some of the most challenging times."

— 
GF

"I’ve been working with Sharon Hull since my ELAM year. I appreciate how she connects with me on a personal level, listens to the issues I’m dealing with, and efficiently coaches me to a next practical step to resolve it. It’s also nice to simply soundboard ideas sometimes, and she allows me to do that, too."

— 
Kelsey Logan
Director, Division of Sports Medicine, Cincinnati Children’s Hospital Medical Center

"Ann Brown is a fantastic executive coach. She balances a guided approach with ensuring the client (me) with making sure that we addressed the topics that I came to the meeting with. She helps the client dig deeper into the inter- and intra-personal drivers of behavior and decision making and facilitates decision making that helps to align work and career with goals and fulfillment."

— 
Brian M. Varisco
Vice Chair for Research

"[Sharon] has provided me with invaluable advice and tools to tackle challenges, seek opportunities, and formulate strategy for the long term or when needed in real time. I cannot overstate the value of having her with all her experience in your corner as you face the realities of leadership."

— 
Stavros M.
Department Director

"My monthly meetings with Sharon Hull provided an invaluable source of information, advice and an opportunity to reflect on my goals. After starting in my new role as head of a department, Sharon was an excellent sounding board to help me navigate the new challenges and opportunities that I encountered in my new position."

— 
David Kirsch, MD, PhD

1:1 Coaching

We work with you to find the right coach for your needs and values. You and your coach will co-create a plan for exploring the issues that matter to you and unlocking the growth you are seeking.

Book a Discovery Call

Group Coaching

Metta Solutions’ group coaching engagements bring together cohorts of individuals with similar goals for collaborative learning, growth and even networking. A great way to explore all coaching has to offer.

Reach out to Learn More

Online Community

The Bespoke Life Network is Metta Solutions’ online gathering place for learning, connection and growth. This safe space enables you to become part of Metta Solutions, even if you’re not ready for coaching.

Join Today at No Cost

Meet Metta’s Coaches

Metta Solutions’ associates are carefully selected for their deep expertise and extraordinary commitment to ethical, impactful coaching that transforms lives.

Explore our Coach Directory

Solutions for organizations & team leaders 

Are you making the most of your talent?

Metta Solutions is passionate about helping forward-thinking leaders build the thriving teams they’ll need to ensure innovation and resilience in today’s dynamic professional landscape.

Our executive coaches and consultants leverage deep experience in leadership and people management to craft customized coaching, consulting, training and assessment programs that position teams and organizations to flourish. Every engagement is built around your organization’s needs — including a shared mission to create more people-centric workplaces.

"[Metta Solutions] brought not only deep coaching expertise and administrative efficiency, but also a true spirit of partnership in demonstrating patience, flexibility, and a sincere commitment to aligning their work with our evolving needs throughout the process."

— 
PA

"Sharon provided facilitation for one of our more complex meetings, and she was tremendous. Her approach was thoughtful and inclusive, and she rapidly synthesized large amounts of information, allowing us to move forward in a productive and cohesive way. She is highly professional as well as intuitive and observant, which is a rare and valuable skill set."

— 
Angela Graham
Program Officer, The Fetzer Institute

"Sharon is highly professional as well as intuitive and observant, which is a rare and valuable skill set." 

— 
Angela Graham
Program Officer, The Fetzer Institute

"Sharon provided facilitation for one of our more complex meetings, and she was tremendous. Her approach was thoughtful and inclusive, and she rapidly synthesized large amounts of information, allowing us to move forward in a productive and cohesive way."

— 
Angela Graham
Program Officer, The Fetzer Institute

Coaching

Leverage the power of coaching to support key leadership, upskill promising talent and more with customized coaching engagements, including:

  • Group coaching
  • Team coaching packages
  • Custom cohort-based private learning & support communities
  • Leadership and assessment debriefs

Consulting

Gain an objective perspective on internal challenges and opportunities from experienced leaders and consultants who can assist with custom engagements such as:

  • Climate & culture strategic analysis
  • Strategic planning
  • Internal coaching program startup
  • Executive leadership consulting

Training

Upskill at scale with customized training programs, rooted in deep expertise and experience on topics like:

  • Leadership skills
  • Time and energy management
  • Communication & collaboration
  • Career strategy
  • The power of community

more resources for organizations

Meet our coaches & consultants

Our associates are hand-selected for deep expertise in coaching across industries and professions as well as meaningful experience as leaders in their own right.



Explore the Coach Directory

Is coaching right for your team?

Organizational coaching can be a great solution for strengthening teams and building leadership pipelines. But it takes careful planning to ensure success.



Download our guide

Go Deeper

Professional Careers by Design:® A Handbook for The Bespoke Life

Authored by Metta Solutions founder Sharon Hull, MD, MPH, PCC, Professional Careers by Design® distills learnings from more than 30 years of leadership and hundreds of successful coaching clients into one helpful resource. Learn and leverage the Metta Solutions model for building a professional life that works better for you.

Check it out!

Metta Insights: Articles & Resources for the Evolving World of Work

Explore ideas for effective time and energy management, tools for building leadership acumen, and tactics for making better career decisions in our library of insights designed to help you make the most of your professional life. You’ll hear from Metta Solutions' founder, our associate coaches, and other trusted experts.

Take a look!

online communities

The Metta Solutions team believes deeply in the value of community and connection

and bringing people together for good is central to our mission. We have created online communities to enable professionals of all types to come together in safe spaces for learning, growth and networking.

Why community matters

Designing a Bespoke Life

A gathering place for people who want to positively impact the world, design lives of meaning and purpose and create good in the world.

let’s connect

Bespoke Life Book Club

A hub for discussion of Professional Careers by Design, where readers can access and build on the tools from the book.

get access now

Community for Coaches

Our team loves supporting coaching colleagues in learning and networking. Reach out to learn more!

become part of it

Courses

Leverage Metta Solutions’ career design and leadership tools and models for your own life, with our flexible and affordable online courses that position you for greater success and satisfaction.

Coming soon

Perfect for students, early-career professionals, anyone at a career inflection point.

Basecamp: Where Career Clarity Begins

This self-paced mini-course teaches the skills and habits needed to navigate career complexity now — and over a lifetime. Participants will learn:

  • What it takes to achieve professional goals without personal sacrifice
  • How to ensure curveballs don’t take your career off the rails
  • A system for bringing the career of your dreams to life
Learn more and sign up today!

Join our community and get access to great content and tips you can apply to your own life.